Friday!
We will be closed Saturday the 2nd of July and Monday the 4th of July…. which just happens to be the 240th birthday of this awesome country!! WOD This will be a 30 minute AMRAP Run 200m 10 Wall balls 20/14 10 Sumo Deadlift High Pull 95/65 10 Box jumps 24/20 10 Walking Lunge 55/35 […]