Thursday
Above we have Mary who is 6 months pregnant and still see the importance in performing the snatch! Nice work Mary! Powerlifters: Back Squat 1 rep max WOD/Conditioning: (powerlifters may power clean instead) AMRAP in 20 minutes 1 rep of Clean either 84% of max or 185/135 whichever is lower weight. 1 rep of Muscle […]