Open Gym from 9:30am until Noon!
Come in do some mobility…
work on a skill (double unders, muscle ups etc)
make up a lift you missed (Snatches!)
Or come in and do some active recovery!
Open Gym from 9:30am until Noon!
Come in do some mobility…
work on a skill (double unders, muscle ups etc)
make up a lift you missed (Snatches!)
Or come in and do some active recovery!