MAX EFFORT
Shoulder Press 3,3,3+
WOD
21-18-15-12-9 rep rounds of:
Power Snatch 75/50lb
Box Jumps 24/20
Post loads and times to comments…
MAX EFFORT
Shoulder Press 3,3,3+
WOD
21-18-15-12-9 rep rounds of:
Power Snatch 75/50lb
Box Jumps 24/20
Post loads and times to comments…