Skill Development….
Work on a goat!
WOD/Conditioning
4 rounds of row 500m
rest 3 minutes between rounds.
Post row times to comments….
Skill Development….
Work on a goat!
WOD/Conditioning
4 rounds of row 500m
rest 3 minutes between rounds.
Post row times to comments….
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146