WOD
“Helen”
3 rounds for time of:
Run 400 meters
1.5-pood kettlebell swings, 21 reps (55/35lb)
12 pull-ups
Post time to the Zen.
WOD
“Helen”
3 rounds for time of:
Run 400 meters
1.5-pood kettlebell swings, 21 reps (55/35lb)
12 pull-ups
Post time to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146