WOD
10 rounds for time of: (30 minute time cap)
7 Burpees
10 Wall Balls (men 11’ height, women 10’ height)*
200m run
*Only count the ones that HIT the target.
Post times to the Zen.
WOD
10 rounds for time of: (30 minute time cap)
7 Burpees
10 Wall Balls (men 11’ height, women 10’ height)*
200m run
*Only count the ones that HIT the target.
Post times to the Zen.