WOD
5 Rounds of:
2 minute rounds of:
5 Hang Snatches (you may power, split or squat it)
Max effort burpees
1 minute rest
Add weight during your ‘rest’ break.
Post total burpees and loads to whiteboard and the Zen.
WOD
5 Rounds of:
2 minute rounds of:
5 Hang Snatches (you may power, split or squat it)
Max effort burpees
1 minute rest
Add weight during your ‘rest’ break.
Post total burpees and loads to whiteboard and the Zen.