WOD
AMRAP in 20 minutes of:
8 Deadlifts 155/110
4 Hang power cleans 155/110
2 Jerks 155/110
10 one legged squats alternating
Post rounds completed to the Zen.
WOD
AMRAP in 20 minutes of:
8 Deadlifts 155/110
4 Hang power cleans 155/110
2 Jerks 155/110
10 one legged squats alternating
Post rounds completed to the Zen.