It’s going to be HOT today, according to weather channel… let’s make this quick and we’ll miss the heat!
WOD: 15, 12, 9, 6, 3 rep rounds of…
Wallballs
Pushups
30 Double Unders
The pattern is… 15 Wallballs, 15 Pushups, 30 Double Under, then…
12 Wallballs, 12 Pushpus, 30 Double Under… etc.
Yay