WOD
“Running Grace”
5 Rounds for time of:
Run 400m
6 Clean and Jerks 135/95lb*
*You may power clean it or squat clean it….
Post times to the Zen.
WOD
“Running Grace”
5 Rounds for time of:
Run 400m
6 Clean and Jerks 135/95lb*
*You may power clean it or squat clean it….
Post times to the Zen.