AMRAP in 20 minutes of:
10 Right arm overhead walking lunges 35/25lb dumbbell
10 Left arm overhead walking lunges 35/25lb dumbbell
10 Burpees
10 Box Jumps 24/20″
Post scores to the Zen.
AMRAP in 20 minutes of:
10 Right arm overhead walking lunges 35/25lb dumbbell
10 Left arm overhead walking lunges 35/25lb dumbbell
10 Burpees
10 Box Jumps 24/20″
Post scores to the Zen.