Come in Saturday for a FUN WOD!
WOD
AMRAP in 20 minutes of:
10 Snatch grip deadlifts 95/65lb
10 Hang power snatches 95/65lb
10 Overhead Squats 95/65lb
Post rounds and fraction of rounds completed to WODHOPPER!!
Come in Saturday for a FUN WOD!
WOD
AMRAP in 20 minutes of:
10 Snatch grip deadlifts 95/65lb
10 Hang power snatches 95/65lb
10 Overhead Squats 95/65lb
Post rounds and fraction of rounds completed to WODHOPPER!!