Everyone is doing great during the Open! I am excited to see all the motivation and the enthusiasm that has been going on before, during and after the workouts. Thank you for such an awesome experience.
WOD
3 Rounds for time of:
275/190lb. deadlifts, 7 reps
10 burpee pull-ups
55/35-lb. single arm kettlebell thrusters, 14 reps (7 each arm)
20 box jumps, 24/20-inch box
Post times to WODHOPPER!!