TEAM WOD Saturday at 11am!
Group Warm Up!!!
WOD
As many rounds as possible in 20 minutes of:
2 Wall Climbs
4 Chest to bar pull ups
6 up downs
8 Kettlebell Swings 70/55lb
Goodbye Kate.
….
TEAM WOD Saturday at 11am!
Group Warm Up!!!
WOD
As many rounds as possible in 20 minutes of:
2 Wall Climbs
4 Chest to bar pull ups
6 up downs
8 Kettlebell Swings 70/55lb
Goodbye Kate.
….