YOGA… 7:00 am, nice!
Skill development: Turkish get-up
WOD: AMRAP 10 minutes:
10 Wallballs (20/14)
10 Burpees
No YOGA Thursday night… this week only!
YOGA… 7:00 am, nice!
Skill development: Turkish get-up
WOD: AMRAP 10 minutes:
10 Wallballs (20/14)
10 Burpees
No YOGA Thursday night… this week only!