Active Warm Up
MOBILITY/ Paleo Talk….. FULL REPORTS.
WOD
21-15-9 rep rounds of:
Power Snatch 95/65lb
Pull Ups
Burpees
Post loads and times to comments……
Active Warm Up
MOBILITY/ Paleo Talk….. FULL REPORTS.
WOD
21-15-9 rep rounds of:
Power Snatch 95/65lb
Pull Ups
Burpees
Post loads and times to comments……