WOD
Run 400m
21 Burppees
21 Pull ups
21 Kettlebell Swings 55/35lb
Run to Gary ave
21 Kettlebell Swings 55/35lb
21 Pull Ups
21 Burpees
Run 400m
WOD
Run 400m
21 Burppees
21 Pull ups
21 Kettlebell Swings 55/35lb
Run to Gary ave
21 Kettlebell Swings 55/35lb
21 Pull Ups
21 Burpees
Run 400m