**New Challenge…. You have until the end of March to row 21,000 meters. Good luck!
MAX EFFORT
Row 500m for time!!
WOD
4 rounds for time of:
25 Russian swings 70/55lb
50 Sit ups
Post times to comments….
**New Challenge…. You have until the end of March to row 21,000 meters. Good luck!
MAX EFFORT
Row 500m for time!!
WOD
4 rounds for time of:
25 Russian swings 70/55lb
50 Sit ups
Post times to comments….