WOD
For time complete the following:
30 Hang Squat Cleans 95/65lb
50 Sit ups
30 Walking lunges with bar in front rack position 95/65lb
50 sit ups
30 hang Squat Cleans 95/65lb
Post times and loads to comments……
WOD
For time complete the following:
30 Hang Squat Cleans 95/65lb
50 Sit ups
30 Walking lunges with bar in front rack position 95/65lb
50 sit ups
30 hang Squat Cleans 95/65lb
Post times and loads to comments……
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I can feel those thighs burning already…