WOD
“Isabel”
For time:
Snatch 135/95 pounds, 30 reps
You may squat snatch, power snatch or split snatch as long as it goes from ground to
overhead in one movement.
Use 95 pounds, 65 pounds or broomstick as needed….
WOD
“Isabel”
For time:
Snatch 135/95 pounds, 30 reps
You may squat snatch, power snatch or split snatch as long as it goes from ground to
overhead in one movement.
Use 95 pounds, 65 pounds or broomstick as needed….