We will be open at 9am!
Happy New Year!!!
MAX EFFORT
Deadlift 5,3,1+
WOD
5 rounds for time of:
20 wall balls
14 Kettlebell Swings 55/35lb
Post loads and times to comments….
We will be open at 9am!
Happy New Year!!!
MAX EFFORT
Deadlift 5,3,1+
WOD
5 rounds for time of:
20 wall balls
14 Kettlebell Swings 55/35lb
Post loads and times to comments….