Thursday
We will open at 7am today. 12 Days of Christmas On the 9th day of Christmas my true love sent to me: 9 Kettlebell Swings 8 Grasshoppers 7 Pull Ups 6 Walking lunges 5 Burpees! 4 Front Squats 3 Box jumps, 2 wall climbs (walkouts if you like), 1 Hang power Clean (any weight) […]