12 days of Christmas…
Do: 2 wall climbs, then 1 hang power clean (any weight)
WOD
6 rounds for time of:
3 wall climbs
6 Sumo deadlift high-pulls 115/80lb
9 box jumps 24/20″
12 days of Christmas…
Do: 2 wall climbs, then 1 hang power clean (any weight)
WOD
6 rounds for time of:
3 wall climbs
6 Sumo deadlift high-pulls 115/80lb
9 box jumps 24/20″