….
We will be starting a Paleo Challenge on October 1st. Some people are new to the Paleo diet, so lets help them out and start sharing those recipes.
Max Effort:
Deadlift 5,3,1+
WOD/Conditioning
400m run
50 Burpees
400m run
….
We will be starting a Paleo Challenge on October 1st. Some people are new to the Paleo diet, so lets help them out and start sharing those recipes.
Max Effort:
Deadlift 5,3,1+
WOD/Conditioning
400m run
50 Burpees
400m run
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Yay for Paleo Challenge!!! I need all the accountability I can get 😉
1) I’m alive2) Looking fwd to Paleo Challenge