WOD
21-18-15-12-9-6 rep rounds for time of:
Deadlift 95/65lb
Hang Power Clean 95/65lb
Front Squat 95/65lb
Push press/jerk 95/65lb
Post loads and times completed.
WOD
21-18-15-12-9-6 rep rounds for time of:
Deadlift 95/65lb
Hang Power Clean 95/65lb
Front Squat 95/65lb
Push press/jerk 95/65lb
Post loads and times completed.
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I will skin the cat tomorrow!