Friday night cocktail and a somewhat paleo burger??? Post in comments if you are in or let me know….
Mobility WOD
WOD
5 rounds for time of:
25 Dumbbell thrusters 35/25lb
25 double unders
25 sit ups
Post times and comments/complaints below….
Friday night cocktail and a somewhat paleo burger??? Post in comments if you are in or let me know….
Mobility WOD
WOD
5 rounds for time of:
25 Dumbbell thrusters 35/25lb
25 double unders
25 sit ups
Post times and comments/complaints below….
You must be logged in to post a comment.
so now complaints are welcome here as well, huh? I shall keep that in mind when my shins are whipped from my inability to do a double under.
how about I do 50 singles instead of 25 double unders? 🙂 Where would the Friday night festivities be taking place?