September 11 2001 All of our lives changed. Where were you?
MAX EFFORT
Clean and Jerk 3,3,3
WOD
As many rounds in 20 minutes of:
run 300m
9 toes to the bar
11 kettlebell swings 70/55
Post loads, times, and ideas to comments….
September 11 2001 All of our lives changed. Where were you?
MAX EFFORT
Clean and Jerk 3,3,3
WOD
As many rounds in 20 minutes of:
run 300m
9 toes to the bar
11 kettlebell swings 70/55
Post loads, times, and ideas to comments….