MAX EFFORT
Front Squat 1 rep max
WOD
5 rounds for time of
15 dumbbell split cleans 40/25lb
run 200m
Post loads and times to comments….
MAX EFFORT
Front Squat 1 rep max
WOD
5 rounds for time of
15 dumbbell split cleans 40/25lb
run 200m
Post loads and times to comments….
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146