WOD
3 rounds for time of:
21 Dumbbell squat cleans 45/30lb
21 reps of: jump and touch a target on the wall that is an honest 12″ above your maximum reach.
WOD
3 rounds for time of:
21 Dumbbell squat cleans 45/30lb
21 reps of: jump and touch a target on the wall that is an honest 12″ above your maximum reach.