WOD
5 rounds for time of:
5 wall climbs
10 pull ups
30 sit ups
Then:
MOBILITY AND FOAM ROLLING….
Post times to comments…
WOD
5 rounds for time of:
5 wall climbs
10 pull ups
30 sit ups
Then:
MOBILITY AND FOAM ROLLING….
Post times to comments…
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146