Frank, we are out of water, please bring in a ‘bottle’
Max Effort:
Shoulder press 3×3
WOD
10 rounds for time of:
3 Clean & Jerk 135/95lb
6 Toes to the bar.
Post loads and time to comments
Frank, we are out of water, please bring in a ‘bottle’
Max Effort:
Shoulder press 3×3
WOD
10 rounds for time of:
3 Clean & Jerk 135/95lb
6 Toes to the bar.
Post loads and time to comments