MAX EFFORT/Skill Development
Snatch x3
WOD
21-15-9 reps for time of:
95/65 pound barbell Squat snatch
Chest to bar pull-ups
Post time and Loads to comments
MAX EFFORT/Skill Development
Snatch x3
WOD
21-15-9 reps for time of:
95/65 pound barbell Squat snatch
Chest to bar pull-ups
Post time and Loads to comments