We will be open for a couple hours on Labor Day Monday morning 9-11am. We will do a partner “Murph’.
WOD
10 rounds for time of:
10 Russian Swings 55/35lb
10 Wall Balls
Run 200m
Post times to the Zen.
We will be open for a couple hours on Labor Day Monday morning 9-11am. We will do a partner “Murph’.
WOD
10 rounds for time of:
10 Russian Swings 55/35lb
10 Wall Balls
Run 200m
Post times to the Zen.