WOD
3 Rounds for max reps of:
1 minute of Box jumps 24″/20”
1 minute of Toes to bar
1 minute of Double unders
1 minute of Row for calories
1 minute of REST.
Post reps to the Zen.
WOD
3 Rounds for max reps of:
1 minute of Box jumps 24″/20”
1 minute of Toes to bar
1 minute of Double unders
1 minute of Row for calories
1 minute of REST.
Post reps to the Zen.