Weightlifting/WOD
30 Squat Snatches for time,
Workout is scored by total weight you moved and the time it took to move it. You can add and take away weight anytime during the workout.
Post time and total weight to whiteboard and the Zen.
Weightlifting/WOD
30 Squat Snatches for time,
Workout is scored by total weight you moved and the time it took to move it. You can add and take away weight anytime during the workout.
Post time and total weight to whiteboard and the Zen.