5 Rounds of
2 minutes to run 200m and max rep thrusters 75/55lb
1 minute rest.
Post total thrusters to the zen.
Perform SLIPS after workout.
5 Rounds of
2 minutes to run 200m and max rep thrusters 75/55lb
1 minute rest.
Post total thrusters to the zen.
Perform SLIPS after workout.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146