Our 6:30 Class is cancelled today.
WOD
6 Rounds of:
First Minute: Strict pull ups
Second Minute: Strict Ring Dips
Third Minute: High Box Jumps
After workout practice SLIPS……
Our 6:30 Class is cancelled today.
WOD
6 Rounds of:
First Minute: Strict pull ups
Second Minute: Strict Ring Dips
Third Minute: High Box Jumps
After workout practice SLIPS……