WOD:
AMRAP in 20 minutes
4 Wall Climbs
8 Toes to bar
12 Up Downs
After the workout do 5 sets of push ups at 40% of max.
Post rounds completed to the Zen.
WOD:
AMRAP in 20 minutes
4 Wall Climbs
8 Toes to bar
12 Up Downs
After the workout do 5 sets of push ups at 40% of max.
Post rounds completed to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146