WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds for time of:
Right arm Kettlebell Snatch
Left arm Kettlebell Snatch
Russian Swings
Right arm Kettlebell Clean and Jerk
Left arm Kettlebell Clean and Jerk
Russian Swings
Men 55lb
Women 35lb
WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds for time of:
Right arm Kettlebell Snatch
Left arm Kettlebell Snatch
Russian Swings
Right arm Kettlebell Clean and Jerk
Left arm Kettlebell Clean and Jerk
Russian Swings
Men 55lb
Women 35lb