WOD
For time complete the following in the order it is written:
30 Power cleans 155/110lb
40 Lateral jumps 24/20”
50 One legged squats alternating
60 Walking lunges
Post times to the Zen.
WOD
For time complete the following in the order it is written:
30 Power cleans 155/110lb
40 Lateral jumps 24/20”
50 One legged squats alternating
60 Walking lunges
Post times to the Zen.