WOD
For time complete the following:
Row 55 Calories….then
10,9,8,7,6,5,4,3,2, and 1 rep rounds of
Power Snatch 95/65lb
Toes to bar
20 double unders after each round
Post total time to the Zen.
WOD
For time complete the following:
Row 55 Calories….then
10,9,8,7,6,5,4,3,2, and 1 rep rounds of
Power Snatch 95/65lb
Toes to bar
20 double unders after each round
Post total time to the Zen.