WOD
AMRAP in 7 Minutes of
7 Sumo Deadlift High pulls 95/65lb
7 Push ups
Then you may do a buy out of 100 Candlestick leg lifts for time.
Post rounds and total time to the Zen.
WOD
AMRAP in 7 Minutes of
7 Sumo Deadlift High pulls 95/65lb
7 Push ups
Then you may do a buy out of 100 Candlestick leg lifts for time.
Post rounds and total time to the Zen.