WOD
5 Rounds for time of:
5 Muscle ups (rings)
20 Kettlebell Clean and jerks 55/35lb (10 per arm in any order)
Post times to the Zen.
WOD
5 Rounds for time of:
5 Muscle ups (rings)
20 Kettlebell Clean and jerks 55/35lb (10 per arm in any order)
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146