Workout 20.5
For time,
partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots
14-lb. ball to 9 ft.
20-lb. ball to 10 ft.
Time cap: 20 minutes
Workout 20.5
For time,
partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots
14-lb. ball to 9 ft.
20-lb. ball to 10 ft.
Time cap: 20 minutes
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146