On the 2nd day of Christmas my true love gave to me:
2 wall climbs
1 power clean…..
WOD
AMRAP in 20 minutes
10 Handstand push ups
10 One legged squats (alternating)
Post rounds completed to the Zen.
On the 2nd day of Christmas my true love gave to me:
2 wall climbs
1 power clean…..
WOD
AMRAP in 20 minutes
10 Handstand push ups
10 One legged squats (alternating)
Post rounds completed to the Zen.