WOD
With a continuously running clock do 4 rounds of:
1 minute of power snatches 75/55lb
1 minute of box jumps 24/20”
1 minute of sit ups
1 minute of burpees
1 minute of REST.
Post total reps to the Zen.
WOD
With a continuously running clock do 4 rounds of:
1 minute of power snatches 75/55lb
1 minute of box jumps 24/20”
1 minute of sit ups
1 minute of burpees
1 minute of REST.
Post total reps to the Zen.