Happy New Year everyone!
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds. Post total time minus the 12 minutes of rest to the Zen.
Happy New Year everyone!
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds. Post total time minus the 12 minutes of rest to the Zen.