Tuesday, Independence Day.
Partner WOD to celebrate this awesome United States of America!! 24:10 minutes of 1776lbs of thrusters Farmers walk to end of building (partners carry barbell) 1776lbs of power snatch Farmers walk to gym (partners carry barbell) Run 200m While one partner is lifting, the other partner will hold a plank. The 1776lbs of weight to […]
Tuesday, Independence Day. Read More »