WOD
5 rounds for reps of:
1 minute of 75/55-lb. sumo deadlift high pulls
1 minute of 75/55-lb push presses
1 minute of Box Jumps 24/20″
Rest 1 minute of rest
Post scores to the Zen.
WOD
5 rounds for reps of:
1 minute of 75/55-lb. sumo deadlift high pulls
1 minute of 75/55-lb push presses
1 minute of Box Jumps 24/20″
Rest 1 minute of rest
Post scores to the Zen.